I ran 2 miles to the store. I bought some laundry detergent then purchased a zuchini/walnut muffin for my wife and ran it home.
Business: Shopping run2 miles @ avg. 8:20 min/mile pace.
Splits to be added:
Mile 1: 0:00 (0:00:00)
Mile 2: 0:00 (0:00:00)
Gut-check
pizza, snacks, salmon, rice, soda...
Run. Eat. Sleep. Repeat.
=RUMBLE
160 lbs.
Monday, April 13, 2009
Monday Choreboy
Labels:
outdoor nature run
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