Maybe I'll get it together for my 6 miles today. Schedule has 2nd Wind at ClubSport at 6pm but if it rains tonight I'll just run on the treadmill at ClubOne.
Business: Weather held up. I ran the first 3.7 loop easy and decided to do another 3.3 loop at a more moderate pace. In total, 7 miles in 52 minutes.
Gut-check
Breakfast: Bowl of rice krispies, biscotti.
Lunch: Salami/provolone sandwich, banana, tangerine, water.
Dinner: Egg on toast (2), cereal, 2 cups of lowfat milk.
=RUMBLE
Monday, December 17, 2007
Monday Make-up Session
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment