Wednesday, December 26, 2007

Post Holiday Recap

Saturday, Sunday, Christmas Eve, Christmas Day and now today involved a whole lot of junk food and absolutely no exercise. Oh sure there was the assembling of toys, storage racks, some heavy lifting of a Christmas tree and a big heave-ho out the door but no cardio, ab-blasting, benchpressing workouts.

Business: No run. Reverse training.

Gut-check
Breakfast: Assortment of muffins, donuts, cereal, toast, etc.
Lunch: Deli cold cut meats, fast food, pastas, sodas.
Dinner: Pastas, ham, chicken, Cold Stone ice cream, apple pie.

Mangiare!

=RUMBLE

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