Last game of volleyball before the playoffs.
We got Kevin to sub but without Dave & Yang, the win wasn't happenin'... I couldn't play my best either because my quads were sore and I moved just a little too slow to make critical saves or good passes. Work is busy so I hit the showers. I rode my bike when I got home but of little aerobic consequence.
Business: Volleyball.
Gut-check
3 yogurts, other stuff, Dr.Pepper, water and more water
Run. Eat. Sleep. Repeat.
=RUMBLE
Monday, May 18, 2009
Monday No Joy
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