There was a break in the rain long enough for me to feel guilty for not joining my team on the long run but without the weekly run-up in mileage prior, I'd suffer aches, pains and/or injury like my last Sunday outing.
Business: No run.
Gut-check
Breakfast: Milk, pancakes and oatmeal cereal.
Lunch: Meatball sandwich, water.
Dinner: Sandwich meats.
=RUMBLE
Sunday, January 6, 2008
Sunday Weakling Weather
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