Business: 1 mile @ a 7:42min/mile pace. Volleyball. MMA.
Gut-check
Breakfast: 1 chocolate croissant, 2 hard-boiled egg whites, water.
Lunch: Protein bar, In-N-Out 2x2 protein style, fries, choclate shake.
Dinner: Pork chops, broccolli, milk.
Run. Eat. Sleep. Repeat.
=RUMBLE
Monday, April 7, 2008
1 Mile Monday
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment