Weak Wednesday

Wednesday. Felt weak. Some job stress. Lack of sleep. Volleyball at 11:15.

2 quick miles on the treadmill. 3 volleyball games. We won, lost & lost. Had to pull another sub. People sign up to play then dont show up.

Registered for 2nd Half of SF Marathon.

Business: Volleyball. Treadmill. 2 miles in 15:00 @ an average 7:30 min/mile pace.
Mile 1 7:53
Mile 2 6:58

Gut-check
trailmix, pasta, water, can of rootbeer, 2 turkey burgers, brocolli.

Run. Eat. Sleep. Repeat.

=RUMBLE
158lbs.