Stationary bike. Volleyball. Physical therapy for my left calf muscle.
It would be nice to get in a 5 mile run tomorrow AM but I'll have to see how easily I can get out of the house without waking the 3 little bears.
I registered for the SF Half Marathon (2nd half).
Business: Bike 5 miles in 14 minutes @ avg. 2:48min/mile. Volleyball.
Gut-check
a Odwalla protein shake, 3 minimuffins, water, chicken sandwich, another Odwalla protein shake, water, Mountain Dew...
Run. Eat. Sleep. Repeat.
=RUMBLE
Friday, May 8, 2009
Friday Thera-pay
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