Pre-Training Base

Pre-training update.
I'll be starting a 14-week marathon training schedule Monday.

Thu Mar 17 2.00 13:05, avg 6:34min/mile
ride bike, 7:02, 6:50, ride bike
Fri Mar 18 4.00 27:49, avg 6:58min/mile
ride bike, 7:00, 6:57, 6:57, 6:55
Sat Mar 19 3.11 21:21, avg 6:58min/mile
6:53, 6:59, 6:48, :41
Long outdoor run cut short once the clouds started dumping buckets of water
Week Total: 9.11

Tue Mar 22 2.25 14:58, avg 6:30min/mile
7:00, 6:17, 1:41 outside run to the volleyball court
Wed Mar 23 3.11 20:37, avg 6:39min/mile
6:45, 6:41, 6:30, :41
Thu Mar 24 4.00 27:11, avg 6:45min/mile
7:04, 7:00, 6:35, 6:32
Fri Mar 25 6.22 45:00, avg 7:15min/mile
7:30, 7:30, 7:30, 7:28, 6:58, 6:45, 1:19
Week Total: 15.58

Run. Eat. Sleep. Repeat.
= RUMBLE