Thirsty Thursday

Today I listened to my body and my job and stayed at my desk.

It's not that I had any aches but I felt the need to really relax and I certainly didn't have any extra calories to burn off with my light breakfast and lunch.

I did find 1 hour to focus on stretching but it was in the evening and with tomorrow's long run in mind.

Business: Stretch.

Gut-check
Breakfast: Granola bar.
Lunch: Pasta w/ beans, root beer, granola bar, water.
Dinner: Pork ribs, chips w/ guacamole, lots of water.

Stretch & Sleep...

=RUMBLE