Ride & Run Friday

I rode into work again and home.

Business: Bike 6 miles.
Splits are as follows:
Mile 1: 4:16 (0:04:16)
Mile 2: 5:30 (0:09:46)
Mile 3: 3:24 (0:13:10)
Mile 4: 3:41 (0:00:00)
Mile 5: 5:03 (0:00:00)
Mile 6: 4:30 (0:00:00)

Gut-check

Run. Eat. Sleep. Repeat.

=RUMBLE