Work is still very busy but I got to take out some of my frustration on the punching bags.
Business: Mixed martial arts cross training. Push-ups, stomach crunches, kicks, punches, squats, etc.
Gut-check
Breakfast: 3 6oz. Yoplait yogurts.
Lunch: 2 soprasata sandwiches w/ cheese, water, & 32oz. Gatorade.
Dinner: Pasta w/ lentils, broccoli, water.
=RUMBLE
Monday, January 28, 2008
MMA Monday XT
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