Today was just a bad day for exercise, eating and whatever else I could let slide. Work reigned supreme over the whole day. I locked myself in my office for 8 hours, went home for a decent dinner and time with the kids and then more work until midnight.
Business: Nada.
Gut-check
Breakfast: 1 6oz. yogurt, 32oz. Odwalla protein shake, peanut butter granola bar.
Lunch: Water, peanut butter granola bar, no-caffeine soda.
Dinner: Pasta w/ cauliflower, ribs, carrots, yogurt.
=RUMBLE
Thursday, January 31, 2008
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