Holy Thursday

Holy crap it's a beautiful day. "spring has sprung".

I went out from the gym on my own for 5.25 miles. The route goes by my house so I stopped in to replace my shirt which apparently got dirty this morning when helping my son eat his breakfast. I saw some guys playing volleyball when I returned so I joined for 2 games. My shins are bothering me. I'll focus on the stretch tomorrow.

Business: Ran 5.25 miles outside at a 7:22min/mile pace (38:40). Volleyball.

Gut-check
Breakfast: .5 lb Zuchini/carrot bread, 2% milk.
Lunch: Salami & provolone sandwich, water.
Dinner: Bowtie pasta w/ ham, water.

Run. Eat. Sleep. Repeat.

=RUMBLE