I wasn't anxious to return to exercise but at the last moment dragged my butt in to get kicked in martial arts.
Business: MMA.
Gut-check
Breakfast: A bowl of oat cereal, 1% milk, 2 6oz. yogurts, granola bar.
Lunch: Macaroni/cheese, teryaki chicken, 2 tangerines, water, Dr. Pepper.
Dinner: Pasta w/ rib meat, bread, 1% milk.
Jab, Kick, Sweep, Repeat.
=RUMBLE
Monday, April 21, 2008
MMA Monday
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