It was a nice enough day but I didn't get out there. Not so much the aching quads but for lack of opportunity to remove my butt from my desk chair. Tomorrow is my last chance for a good run before a quick trip to Southern California.
Business: Nothing.
Gut-check
Breakfast: 2 6 oz. Yoplait yogurts, water.
Lunch: Chicken soup, an apple, water.
Dinner: Pasta w/ red sauce, salami, 2% milk, water.
Run. Eat. Sleep. Repeat.
=RUMBLE
Wednesday, January 7, 2009
Wasted On Wednesday
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