Friday After Next

I didn't do much beyond work today and even that got a late start as I had to watch my daughter until 10am this morning.

I went back and forth on the workout today. I'm feeling a little under the weather and could push my body over the edge if I deplete all my energy stores on a kickass workout. I've loeaded up the miles already and with 16-20 miles planned for Sunday, I'll easily make my weekly distance target for the week.

Business: Nada.

Gut-check
Breakfast: Oat cereal, 2% milk.
Lunch: Salmon piadini, water, 2 brownies.
Dinner: Chicken soup, bread, water, yogurt, ice cream.

Still gotta stretch.

=RUMBLE