Super Tuesday

The weather is GREAT!

I voted, I went to my son's school Mardi Gras parade and I ran 4 miles.

Business: 4 miles @ avg 7:12min/mile pace. Stretch. Back & biceps.
Mile 1 8:13
Mile 2 7:14
Mile 3 6:55
Mile 4 6:26

Gut-check
Breakfast: 1 piece of toast w/ peanut butter, raisin-nut cereal, 2% milk.
Lunch: 2 6oz. Yoplait yogurts, 2 peanut butter granola bars, Gatorade.
Dinner: 2 turkey burgers w/ cheese, water, ice cream

Super duper!

=RUMBLE